Weigh In record (no journal entry) for 29 August 2018
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134.3 lb
Lost so far: 1.5 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2018:
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584 kcal
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Fat: 21.56g | Prot: 60.86g | Carb: 35.46g.
Breakfast: Благода Творог Обезжиренный 1,8%, Кофе с Молоком. Dinner: Йогурт Домашний, Творог 5%, Плов с Курицей. more...
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gaining 1.5 lb a week
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asya.asya_'s weight history
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