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This was a day full of disapointments and shite!
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244.8 lb
Lost so far: 5.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2010:
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1837 kcal
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Fat: 36.46g | Prot: 154.07g | Carb: 236.72g.
Breakfast: nut muffin, Croissant , Dannon Light and fit strawberry, Lowfat Milk Vitamin A&D, Minestrone Soup. Lunch: 6" Double Oven Roasted Chicken, Multi-Grain Sandwich Thins, Deli Thin Sliced Honey Turkey Breast, Egg Beaters - Original. Dinner: 6" Double Oven Roasted Chicken. Snacks/Other: Zesta crackers. more...
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3439 kcal
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Activities & Exercise:
Desk Work - 5 hours, Sleeping - 4 hours and 30 minutes, Resting - 13 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes. more...
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losing 1.4 lb a week
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