Weigh In record (no journal entry) for 24 August 2018
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134.3 lb
Lost so far: 1.5 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2018:
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644 kcal
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Fat: 18.27g | Prot: 27.40g | Carb: 92.42g.
Breakfast: Кофе с Молоком, Азбука Вкуса Гречка Отварная с Маслом, Печенье к Чаю. Lunch: Огурец (с Кожурой), Край Каравай Хлеб Тостовый, Печеночные Котлеты, Картофель Отварной. more...
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losing 1.5 lb a week
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asya.asya_'s weight history
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