Weigh In record (no journal entry) for 16 August 2018
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133.8 lb
Lost so far: 2.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2018:
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661 kcal
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Fat: 12.00g | Prot: 39.77g | Carb: 95.22g.
Breakfast: Джемы и Варенья, Кофе с Молоком, Обычные Блины. Lunch: Край Каравай Хлеб Тостовый, Макароны Отварные, Тушеная Куриная Грудка (Кожа не Съедена). more...
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steady weight
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asya.asya_'s weight history
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