Weigh In record (no journal entry) for 15 August 2018
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133.8 lb
Lost so far: 2.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2018:
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932 kcal
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Fat: 34.82g | Prot: 32.97g | Carb: 120.67g.
Breakfast: Кофе с Молоком, Сгущенка, Обычные Блины. Lunch: Батон, Огурец (с Кожурой), Макароны Отварные, Мясновъ Шпикачки Телячьи. more...
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gaining 0.8 lb a week
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asya.asya_'s weight history
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