Weigh In record (no journal entry) for 12 August 2018
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131.8 lb
Lost so far: 5.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2018:
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336 kcal
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Fat: 22.33g | Prot: 20.13g | Carb: 21.31g.
Breakfast: Красные Помидоры, Хлебный Дом Тостовый Хлеб Пшеничный, Яйцо-Пашот, Кофе с Молоком, Лента Свинина Корейка. more...
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losing 0.2 lb a week
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shvaleva.natasha1983's weight history
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