Weigh In record (no journal entry) for 10 August 2018
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142.6 lb
Lost so far: 58.0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2018:
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339 kcal
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Fat: 12.83g | Prot: 18.29g | Carb: 36.69g.
Breakfast: Овсяная Каша на Воде, Яйцо. more...
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gaining 1.3 lb a week
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karlinaks's weight history
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