Weigh In record (no journal entry) for 07 August 2018
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133.6 lb
Lost so far: 2.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2018:
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624 kcal
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Fat: 20.83g | Prot: 28.04g | Carb: 81.10g.
Breakfast: Вафли, Край Каравай Хлеб Тостовый, Кофе с Молоком, Котлета Куриная. Lunch: Азбука Вкуса Гречка Отварная с Маслом. Snacks/Other: Яблоко Зеленое. more...
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losing 3.1 lb a week
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asya.asya_'s weight history
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