Weigh In record (no journal entry) for 06 August 2018
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134.0 lb
Lost so far: 1.8 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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448 kcal
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Fat: 16.99g | Prot: 26.78g | Carb: 46.31g.
Breakfast: Вафли, Кофе с Молоком. Lunch: Шашлык Куриный, Картофель Отварной. more...
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losing 4.6 lb a week
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asya.asya_'s weight history
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