Weigh In record (no journal entry) for 04 August 2018
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134.3 lb
Lost so far: 1.5 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2018:
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804 kcal
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Fat: 15.92g | Prot: 15.11g | Carb: 152.59g.
Breakfast: Мёд, Лукум, Кофе с Молоком, Геркулес Овсяные Хлопья. Lunch: Хлебный Дом Хлеб Тостовый в Нарезке, Лукум, Салат Оливье. more...
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gaining 4.6 lb a week
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asya.asya_'s weight history
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