Weigh In record (no journal entry) for 03 August 2018
|
133.6 lb
Lost so far: 2.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2018:
|
406 kcal
|
Fat: 11.64g | Prot: 5.71g | Carb: 74.51g.
Breakfast: Шоколадное Мороженое, Кофе с Молоком, Лукум. Snacks/Other: Нектарины. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
asya.asya_'s weight history
|