體重63.5 體脂肪32.4 內臟脂肪6 骨骼肌肉26 身體年齡47 基礎代謝1322 BMI 23.8
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140.0 lb
Lost so far: 35.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2018:
losing 4.6 lb a week
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