Weigh In record (no journal entry) for 23 July 2018
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132.7 lb
Lost so far: 3.1 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2018:
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415 kcal
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Fat: 6.80g | Prot: 12.34g | Carb: 74.63g.
Breakfast: Кофе с Молоком, Простые Гренки. more...
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losing 12.3 lb a week
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asya.asya_'s weight history
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