Weigh In record (no journal entry) for 20 July 2018
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132.9 lb
Lost so far: 2.9 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2018:
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1271 kcal
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Fat: 62.19g | Prot: 39.48g | Carb: 141.10g.
Breakfast: Пряник. Lunch: Белый Город Молоко 2.5%, Пряник, Макароны, Суп с Фрикадельками. Dinner: Салат Овощной, Сосиски Молочные, Жареное Яйцо. more...
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losing 9.3 lb a week
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asya.asya_'s weight history
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