Weigh In record (no journal entry) for 17 July 2018
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133.4 lb
Lost so far: 2.4 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2018:
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781 kcal
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Fat: 29.90g | Prot: 33.50g | Carb: 101.63g.
Breakfast: Козинаки, Кофе с Молоком. Lunch: 365 Дней Блинчики с Творогом, Картофель Отварной, Петелинка Тефтельки Куриные с Сыром. Dinner: Малина. Snacks/Other: Козинаки. more...
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losing 3.1 lb a week
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asya.asya_'s weight history
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