Weigh In record (no journal entry) for 15 July 2018
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123.7 lb
Lost so far: 8.6 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2018:
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129 kcal
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Fat: 0.88g | Prot: 4.75g | Carb: 25.24g.
Breakfast: Щелковохлеб Хлеб Тостовый Кукурузный. more...
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gaining 7.7 lb a week
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Yarik.15's weight history
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