Weigh In record (no journal entry) for 10 July 2018
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133.8 lb
Lost so far: 2.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2018:
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1144 kcal
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Fat: 51.67g | Prot: 53.29g | Carb: 120.67g.
Breakfast: Кофе с Молоком, Nestle Шоколад с Кокосом и Вафлей, Гречневая Каша. Lunch: Батон, Шашлык из Свинины, Азбука Вкуса Окрошка с Мясом. Snacks/Other: Клубничное Мороженое. more...
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losing 1.5 lb a week
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asya.asya_'s weight history
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