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едем дальше :)
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190.0 lb
Lost so far: 19.4 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2018:
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755 kcal
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Fat: 48.30g | Prot: 43.42g | Carb: 31.43g.
Breakfast: Сочинский Мясокомбинат Колбаса Докторская, Хохланд Плавленный Сыр Сливочный, Геркулес Хлеб Зерновой, Яичница. more...
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losing 5.6 lb a week
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