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Не все так плохо после того, что и в каких количествах я съела на корпоративе.
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162.5 lb
Lost so far: 1.5 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2018:
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367 kcal
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Fat: 14.36g | Prot: 8.93g | Carb: 52.15g.
Breakfast: Царь Каша 5 Злаков на Молоке. Snacks/Other: Nestle Кит Кат. more...
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gaining 6.2 lb a week
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