a.dmitrieva1981's Journal, 01 July 2018

142.2 lb Lost so far: 8.8 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

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247 kcal

Fat: 8.50g | Prot: 38.00g | Carb: 8.30g.   Breakfast: Вкуснотеево Творог 0,5%, Bombbar Протеиновый Батончик Шоколад-Фундук. Snacks/Other: Пепси Пепси Лайт. more...

1923 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...