Weigh In record (no journal entry) for 01 July 2018
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177.0 lb
Lost so far: 21.4 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2018:
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1819 kcal
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Fat: 65.00g | Prot: 30.18g | Carb: 105.78g.
Breakfast: Черешня. Lunch: Чача, Nut Vinograd Чурчхела с Грецким Орехом. Dinner: Happy Corn Попкорн Солёный. Snacks/Other: Лечо, Пиво. more...
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losing 8.5 lb a week
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#Булка#'s weight history
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