Weigh In record (no journal entry) for 26 June 2018
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132.3 lb
Lost so far: 3.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2018:
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805 kcal
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Fat: 37.56g | Prot: 44.13g | Carb: 72.76g.
Breakfast: Кофе с Молоком, Песочное Печенье. Lunch: Суп Куриный с Вермишелью, Салат Крабовый. Dinner: Картофель Отварной, Шашлык Куриный. Snacks/Other: Малина. more...
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losing 1.5 lb a week
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asya.asya_'s weight history
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