Weigh In record (no journal entry) for 23 June 2018
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131.0 lb
Lost so far: 4.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2018:
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1156 kcal
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Fat: 56.23g | Prot: 37.67g | Carb: 128.08g.
Breakfast: Бабкины Семечки Семечки, Ежевика, Овощное Рагу. Lunch: Картофель Отварной, Окрошка. Dinner: Медовик. Snacks/Other: Бутерброд с Сыром. more...
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gaining 1.5 lb a week
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asya.asya_'s weight history
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