Weigh In record (no journal entry) for 22 June 2018
|
130.7 lb
Lost so far: 5.1 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2018:
|
364 kcal
|
Fat: 16.42g | Prot: 8.46g | Carb: 57.03g.
Breakfast: Мороженое, Кофе с Молоком, Родные Просторы Плюшка Сдобная. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
asya.asya_'s weight history
|