Weigh In record (no journal entry) for 21 June 2018
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164.9 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2018:
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1266 kcal
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Fat: 70.89g | Prot: 46.18g | Carb: 109.08g.
Breakfast: Тыквенные Семечки, Морковный Сок, Ашан Сыр Чанах 45%, Финик, Вареное Яйцо, Каша Пшенная на Воде. Lunch: Салат из Помидоров и Огурцов, Манты. Dinner: Сырок Творожный. more...
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steady weight
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89266013324's weight history
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