Weigh In record (no journal entry) for 11 June 2018
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130.7 lb
Lost so far: 5.1 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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1297 kcal
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Fat: 58.21g | Prot: 45.85g | Carb: 151.07g.
Breakfast: Манная Каша на Молоке. Lunch: Окрошка, Сарделька, Жареная Картошка. Dinner: Сметана , Продукт От Ильиной Вареники с Клубникой, Волков Вареники с Творогом. Snacks/Other: Варенье, Хлеб Черный. more...
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losing 1.5 lb a week
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asya.asya_'s weight history
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