Weigh In record (no journal entry) for 10 June 2018
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131.0 lb
Lost so far: 4.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2018:
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947 kcal
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Fat: 41.21g | Prot: 45.04g | Carb: 104.21g.
Breakfast: Бутерброд с Ветчиной и Сыром, Бодрая Корова Мороженое Пломбир 12%, Кофе с Молоком, Жареное Яйцо. Lunch: Картофель Тушеный с Мясом. Snacks/Other: Апельсин, Черешня. more...
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losing 1.5 lb a week
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asya.asya_'s weight history
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