Weigh In record (no journal entry) for 06 June 2018
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131.2 lb
Lost so far: 4.6 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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1135 kcal
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Fat: 46.48g | Prot: 35.00g | Carb: 144.01g.
Breakfast: Кофе с Молоком, Бутерброд с Сыром. Lunch: Пепси Пепси, Пепси Пепси, Ростик'c - KFC Пати-Баскет, Ростик'c - KFC Мороженое, Котлета Говяжья, Сочник. Dinner: Трубочка со Сгущенкой, Простоквашино Молоко Топленое 4%. more...
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gaining 9.3 lb a week
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