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黑豆水1000cc
排水份
fitty腳踏車：30M/9k/137卡路里。飆汗
希望端午節前能瘦多一點
可以無慮放心吃肉粽
早 體重47.8體脂24%
晚 體重48.6體脂22.2%
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105.4 lb
Lost so far: 46.7 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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losing 9.3 lb a week
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