Weigh In record (no journal entry) for 27 May 2018
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154.3 lb
Lost so far: 8.8 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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2313 kcal
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Activities & Exercise:
Desk Work - 4 hours, Washing Dishes - 20 minutes, Walking (slow) - 2/mph - 1 hour and 40 minutes, Cooking - 30 minutes, Walking (brisk) - 4/mph - 20 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes, Shopping - 20 minutes, Bicycling (slow) - 11/mph - 20 minutes. more...
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gaining 3.1 lb a week
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Chère-cookie's weight history
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