Weigh In record (no journal entry) for 16 May 2018
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135.1 lb
Lost so far: 1.8 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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153 kcal
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Fat: 5.32g | Prot: 14.39g | Carb: 13.91g.
Breakfast: Простоквашино Молоко 2,5%, Herbalife Протеиновый Коктейль Формула 1. more...
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losing 6.2 lb a week
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milanastas's weight history
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