Weigh In record (no journal entry) for 05 May 2018
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121.0 lb
Lost so far: 16.5 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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977 kcal
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Fat: 28.71g | Prot: 52.26g | Carb: 127.64g.
Breakfast: Nesquik Шоколадные Шарики, Домик в деревне Молоко Легкое 0,5%, Кофе, Чудо Творожок Вишня-Черешня. Lunch: Чай, Тануки Тануки Эби Фунчоза, Тануки Сякэ Тядзукэ. Dinner: Домик в деревне Молоко Легкое 0,5%, Кофе. Snacks/Other: Активиа Drink & Fit с Брусникой и Клубникой. more...
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losing 4.6 lb a week
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