Weigh In record (no journal entry) for 03 May 2018
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203.9 lb
Lost so far: 31.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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2379 kcal
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Fat: 84.38g | Prot: 79.60g | Carb: 327.20g.
Breakfast: Lätta Halbfettmargarine, Gekochtes Ei, Weizenbrötchen, Leerdammer Delacrème, Buko Pikante Kräuter, Ja! Gouda Holland Jung, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Tomaten, Lidl Kürbiskernbrot. Lunch: Uncle Ben's Spitzen-Langkorn-Reis, Gut & Günstig Deutsche Markenbutter, Möhren, Eigelb. Snacks/Other: Alpro Soya Sojajoghurt Vanille, Granny Smith Äpfel, Banane, Banane. more...
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losing 9.3 lb a week
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haseeins's weight history
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