DanielCardenasM's Journal, 29 April 2018

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Weigh In record (no journal entry) for 29 April 2018

162.0 lb Lost so far: 0.2 lb. Still to go: 0 lb. Diet followed 100%.

Diet Calendar Entries for 29 April 2018:

1290 kcal

Fat: 5.20g | Prot: 193.00g | Carb: 134.10g. Breakfast: Quark Magerstufe, gurke. more...

2416 kcal

Activities & Exercise: Showering - 20 minutes, Sleeping - 8 hours, Cooking - 1 hour, Sitting - 13 hours and 10 minutes, Standing - 1 hour and 30 minutes. more...

losing 7.7 lb a week

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DanielCardenasM's Journal, 29 April 2018

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