Weigh In record (no journal entry) for 02 July 2012
|
170.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 02 July 2012:
|
854 kcal
|
Fat: 65.97g | Prot: 55.86g | Carb: 8.88g.
Breakfast: pork sausage great value, Coffee, heavy cream, diet dr. pepper, splenda, scrambled egg. Lunch: Cos or Romaine Lettuce, tomato, Newman's Own Ranch Dressing, cheddar cheese, Chicken Breast Meat (Broilers or Fryers). Snacks/Other: pork skins baken-ets, mt. olive no sugar added gherkins, sargento natural colby jack cheese. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BluRaven's weight history
|