Recipes

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Lunch Recipes

Mustard Creamy Chicken

Low carb chicken breasts with a creamy mustard sauce that are delicious.

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Hot & Sweet Chicken Salad

Sweetness from the pickle relish and grapes. Heat from the cayenne. Crunch from the celery. Protein from the chicken. Freshness from the lettuce.

Autumn Crunch Salad

A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.

Mapo Tofu (Mabo Dofu)

Tofu and ground turkey rice dish with spices.

Olive Oil Chicken

A very delicious and low carb way to enjoy chicken.

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