This vegetarian recipe makes a great alternative to a hamburger on a bun. The corn tortilla is much lower calorie than a bun, and the salsa gives it a fun kick.

Hail caesar salad.

A lovely high protein salad. It's very simple but so yummy.

Healthy, high-protein dish.

A simple, easy to prepare side dish.

A light, tasty chicken salad dinner using leftover grilled chicken.

Traditional mixed veggies salad.

Delicious, protein-source meal.

A vegetarian twist on an American classic with the inclusion of garbanzo beans for a source of protein. Recipe can be doubled and prepared in advance for the next day, simply dress the salad just before serving.

A healthy salad with lettuce, avocado, black olives and pesto dressing.

Eggs, ham, veggies and cheese make up this yummy casserole.

Delicious chicken breasts, filled with cheeses and wrapped in lean ham.

A delightfully easy flavorful chicken dish that will surely become a favorite.

You can't go wrong with celery and carrots.

A heavenly good low calorie tasty tuna salad.

A quick, satisfying bowl of egg drop soup that has no cholesterol.

Delicious taco salad made healthy with low fat dressings and cheese.

A tasty way to spice up ramen noodles.

Just like the real thing only creamier and not fried.

With plenty of vegetables, this is one healthy burrito for one.