Garlic Lentil Soup Recipes

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	Beef and Beans Stir Fry by member: e302e63c008c4daea92cfe822947bb4d Tasty dish for lunch or dinner. Per serve - Energy: 178kcal \| Carb: 12.46g \| Prot: 11.00g \| Fat: 9.54g
	Keto Chicken Nuggets by member: vreader8888 A crispy and tender finger food without added sugar. Per serve - Energy: 222kcal \| Carb: 8.30g \| Prot: 27.37g \| Fat: 9.56g
	Baba Ganoush by member: Aqua unicorn A Lebanese appetizer, made from roasted eggplant. Per serve - Energy: 99kcal \| Carb: 20.23g \| Prot: 0.77g \| Fat: 1.74g
	Gazpacho by member: sclifford323 A low fat cold tomato soup. Per serve - Energy: 194kcal \| Carb: 24.06g \| Prot: 5.51g \| Fat: 3.00g
	Keto Hot Dogs n Greens by member: aelsayed Quick keto friendly snack. Per serve - Energy: 546kcal \| Carb: 11.43g \| Prot: 19.00g \| Fat: 47.14g
	Chicken Scampi by member: JoyceRedrose Low carb and gluten free. Per serve - Energy: 547kcal \| Carb: 7.58g \| Prot: 30.00g \| Fat: 43.00g
	Pressure Cooker White Chili by member: GiGiMaryLou Spicy chili using white beans and chicken. Perfect for warming up on those cool autumn days. Per serve - Energy: 208kcal \| Carb: 26.77g \| Prot: 16.71g \| Fat: 4.86g
	Hamburger Rice Skillet by member: lettygaylor A yummy all in one skillet dinner with fresh vegetables, brown rice, and lean ground beef. Per serve - Energy: 205kcal \| Carb: 22.98g \| Prot: 16.20g \| Fat: 5.77g
	Chicken Spaghetti by member: lettygaylor A spaghetti dish that has a creamy cheesy sauce and it has lots and lots of broccoli. Per serve - Energy: 318kcal \| Carb: 33.19g \| Prot: 21.93g \| Fat: 11.51g
	Cheesy Chicken, Vegetable & Rice Casserole by member: Campy Delightful hearty chicken, cheddar, rice and mixed vegetable casserole. Per serve - Energy: 354kcal \| Carb: 26.98g \| Prot: 37.49g \| Fat: 9.76g
	Coleslaw by member: LaurylPowell A low-calorie side dish. Per serve - Energy: 42kcal \| Carb: 8.88g \| Prot: 0.93g \| Fat: 0.12g
	Chili Con Carne Y Frijoles by member: Marylthemuse Beef chili with lots of fiber and goodness. Per serve - Energy: 217kcal \| Carb: 15.72g \| Prot: 14.65g \| Fat: 11.09g
	Eggplant Parmesan by member: GiGiMaryLou Delicious, low-fat eggplant parmesan. The eggplant is baked instead of fried to keep it low-fat. Per serve - Energy: 172kcal \| Carb: 20.45g \| Prot: 9.33g \| Fat: 6.46g
	Creamy Green Chicken Enchiladas by member: lettygaylor Another family favorite that only gets made for a special occasion. Per serve - Energy: 281kcal \| Carb: 29.44g \| Prot: 20.74g \| Fat: 9.20g
	Chicken & Rice Casserole by member: makingjunk Hearty chicken and rice casserole with green beans and waterchestnuts. Per serve - Energy: 236kcal \| Carb: 14.73g \| Prot: 17.13g \| Fat: 11.75g
	Chicken & Dressing by member: lettygaylor A slow cooker chicken recipe. Per serve - Energy: 306kcal \| Carb: 27.30g \| Prot: 29.05g \| Fat: 9.13g
	Cajun Style Beans & Sausage by member: tfin1212 A wonderfully, delicious Cajun-style sensation of beans and sausages. Per serve - Energy: 339kcal \| Carb: 50.75g \| Prot: 20.54g \| Fat: 6.63g
	Egg White Omelet with Spinach, Onion & Mushroom by member: meatcake A tasty breakfast with protein and veggies. Per serve - Energy: 339kcal \| Carb: 8.46g \| Prot: 19.69g \| Fat: 23.37g
	Lime Chicken Crockpot by member: rashidov2 A tasty chicken dish where the crockpot does all the work. Per serve - Energy: 194kcal \| Carb: 12.41g \| Prot: 29.70g \| Fat: 1.59g
	Conch Fritters by member: mskestrela Low carb crispy fritters with conch and mozzarella. Per serve - Energy: 91kcal \| Carb: 2.11g \| Prot: 6.88g \| Fat: 6.41g

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