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Lemon Cheesecake
This luscious low carb cheesecake is mouthwatering. So delicious, you won't be able to keep your family away from it.
Per serve - Energy: 338kcal | Carb: 4.00g | Prot: 5.50g | Fat: 32.13g
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Chocolate Almond Mousse
Easy LCHF/keto mousse.
Per serve - Energy: 258kcal | Carb: 5.58g | Prot: 4.36g | Fat: 24.51g
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Individual Cheesecakes
Delicious mini cheesecakes that are quick and easy to serve!
Per serve - Energy: 149kcal | Carb: 3.46g | Prot: 2.79g | Fat: 12.63g
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Spring Tortellini Salad
Tasty pasta as main dish.
Per serve - Energy: 799kcal | Carb: 90.11g | Prot: 32.77g | Fat: 35.20g
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Chicken Artichoke Casserole with Rice
A complete lowfat meal in a casserole - chicken and rice in a creamy sauce with artichokes and water chestnuts for a little crunch.
Per serve - Energy: 200kcal | Carb: 20.05g | Prot: 17.02g | Fat: 5.52g
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Spinach Artichoke Spaghetti Squash
A healthier way to serve a favorite dip.
Per serve - Energy: 197kcal | Carb: 14.72g | Prot: 10.98g | Fat: 10.25g
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Taco Stroganoff
A twist on stroganoff.
Per serve - Energy: 333kcal | Carb: 33.19g | Prot: 22.94g | Fat: 10.88g
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Quinoa Stuffed Bell Peppers
These stuffed bell peppers will provide the nutrition that you need for a healthy balanced meal.
Per serve - Energy: 242kcal | Carb: 38.66g | Prot: 10.66g | Fat: 6.46g
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Veggie Flatbread Pizza
Veggie pizza made with mushrooms, tomatoes, and spinach.
Per serve - Energy: 244kcal | Carb: 32.82g | Prot: 22.93g | Fat: 6.70g
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Chicken Cordon Bleu Casserole
Just like the real thing only creamier and not fried.
Per serve - Energy: 216kcal | Carb: 6.50g | Prot: 19.39g | Fat: 12.44g
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Syrniki
Cheese pancakes with buckwheat.
Per serve - Energy: 494kcal | Carb: 19.05g | Prot: 38.34g | Fat: 28.93g
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Griddle Muffins
An easy, make-ahead breakfast for the whole family.
Per serve - Energy: 426kcal | Carb: 29.35g | Prot: 19.00g | Fat: 25.26g
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Cheesy Chicken Cordon Bleu
A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.
Per serve - Energy: 309kcal | Carb: 5.06g | Prot: 43.66g | Fat: 12.06g
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Egg Bites
Delicious breakfast or snack fresh from the oven.
Per serve - Energy: 93kcal | Carb: 1.99g | Prot: 7.36g | Fat: 5.74g
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Greek Salad
Super easy Greek Salad!
Per serve - Energy: 166kcal | Carb: 13.90g | Prot: 4.65g | Fat: 10.98g
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Couscous Cranberry Orange Salad
Healthy salad dish for lunch or dinner.
Per serve - Energy: 355kcal | Carb: 42.99g | Prot: 10.39g | Fat: 16.18g
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Chicken & Rice Casserole
Hearty chicken and rice casserole with green beans and waterchestnuts.
Per serve - Energy: 236kcal | Carb: 14.73g | Prot: 17.13g | Fat: 11.75g
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Crab Corn Bisque
Delicious creamy bisque with vegetables and crab meat.
Per serve - Energy: 243kcal | Carb: 27.05g | Prot: 15.58g | Fat: 8.16g
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Chicken & Dressing
A slow cooker chicken recipe.
Per serve - Energy: 306kcal | Carb: 27.30g | Prot: 29.05g | Fat: 9.13g
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Crustless Vegetarian Quiche
Great cheese pie for breakfast or brunch.
Per serve - Energy: 265kcal | Carb: 10.02g | Prot: 31.01g | Fat: 11.74g
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