Steak sauce with Peppers and Onions Recipes

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	Chinese Cabbage Rolls by member: Glassbottom Yummy stir fry veggies and rice rolled up in a tender cabbage leaf! Per serve - Energy: 344kcal \| Carb: 76.46g \| Prot: 9.34g \| Fat: 2.24g
	Thanksgiving Turkey Tenderloins by member: Pats Turkey bacon adds a smokey flavor when wrapped around stuffed and seasoned turkey tenderloins. Per serve - Energy: 480kcal \| Carb: 6.51g \| Prot: 40.88g \| Fat: 32.17g
	Broccoli Mushroom Tofu Stir Fry by member: mdp29 Easy-to-prepare dish that's loaded with nutrients. Per serve - Energy: 730kcal \| Carb: 27.81g \| Prot: 21.63g \| Fat: 61.76g
	Creamed Spinach by member: rebmarwil Delightful spinach with cream cheese, mushrooms, onion and monterey jack cheese. Per serve - Energy: 260kcal \| Carb: 5.35g \| Prot: 7.94g \| Fat: 24.03g
	Cheesy Chicken Taco by member: xiaoweimom A low calorie chicken breast taco with shredded cheese, salsa and onions. Per serve - Energy: 245kcal \| Carb: 16.60g \| Prot: 19.66g \| Fat: 11.37g
	Garlic & Onion Mashed Cauliflower by member: wsl1946 A low carb substitute for potatoes. Per serve - Energy: 48kcal \| Carb: 9.48g \| Prot: 2.52g \| Fat: 0.47g
	Fried Russet Potatoes by member: ShaMead Delicious lower calorie Southern style fried potatoes with onions. Per serve - Energy: 161kcal \| Carb: 28.75g \| Prot: 4.26g \| Fat: 4.52g
	Veggie Mix by member: Angelinkast Nutritious, easy to prepare side dish. Per serve - Energy: 108kcal \| Carb: 21.17g \| Prot: 3.58g \| Fat: 1.49g
	Chicken Marsala by member: ImLuuvd A really healthy creamy chicken marsala. Per serve - Energy: 221kcal \| Carb: 6.47g \| Prot: 28.15g \| Fat: 5.33g
	Beef Tacos by member: mamadrama A healthy dinner treat that feels like you are cheating. Per serve - Energy: 429kcal \| Carb: 23.39g \| Prot: 53.22g \| Fat: 12.99g
	Grilled Potatoes by member: Cole Foil packet grilled and diced potatoes. Per serve - Energy: 282kcal \| Carb: 50.44g \| Prot: 5.79g \| Fat: 7.02g
	Vegetable Beef Soup by member: merretteb Hearty vegetable beef soup. Per serve - Energy: 126kcal \| Carb: 16.05g \| Prot: 11.55g \| Fat: 2.58g
	Cheesy Bacon & Egg Casserole by member: rebmarwil Yummy and filling breakfast that can be tweaked for Atkins or Weight Watchers. Per serve - Energy: 430kcal \| Carb: 6.46g \| Prot: 29.41g \| Fat: 31.76g
	Chicken in Beer by member: westie Great for the whole family. You cook everything in the frypan so less washing up! Per serve - Energy: 674kcal \| Carb: 5.47g \| Prot: 61.94g \| Fat: 41.94g
	Mexican Coleslaw by member: Quart A spicy coleslaw that a fabulous crunchy salad or side dish. Per serve - Energy: 52kcal \| Carb: 12.25g \| Prot: 2.63g \| Fat: 0.29g
	Southwest Sweet Potato Egg Bake by member: Ralber34698 Perfect dish as a grab-and-go brunch. Per serve - Energy: 129kcal \| Carb: 8.00g \| Prot: 7.23g \| Fat: 7.54g
	Venison Stew by member: 12cconne A hearty stew with deer steak, potatoes and plenty of vegetables. Per serve - Energy: 283kcal \| Carb: 25.38g \| Prot: 31.59g \| Fat: 4.34g
	Brown Lentil Dal by member: klgree A gently spiced Northern Indian dish that makes anyone want to eat their lentils. Per serve - Energy: 282kcal \| Carb: 32.69g \| Prot: 12.64g \| Fat: 11.71g
	Traditional Meatloaf by member: mrsjohnson0317 A pork and lean ground beef meatloaf with peppers, onion, and tomato. Per serve - Energy: 339kcal \| Carb: 5.85g \| Prot: 35.71g \| Fat: 18.49g
	Hearty Beef Meatloaf by member: mrsjohnson0317 Meatloaf with mushrooms, onions, tomatoes and peppers. Per serve - Energy: 255kcal \| Carb: 4.86g \| Prot: 37.59g \| Fat: 8.68g

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