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Peanut Butter Cookies
Delicious, cholesterol-free baked treat using 4 ingredients only.
Per serve - Energy: 108kcal | Carb: 14.06g | Prot: 2.72g | Fat: 5.05g
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Oatmeal Chocolate Chip Cookies
Low-calorie dessert or snack, perfect with coffee or tea.
Per serve - Energy: 145kcal | Carb: 15.79g | Prot: 3.13g | Fat: 8.29g
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Energy Bites
A healthy and delicious treat when you're on the go and just don't have time for a meal.
Per serve - Energy: 119kcal | Carb: 11.60g | Prot: 3.24g | Fat: 7.61g
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Apple Oat Pancakes
Apple cinnamon pancakes packed with fiber and protein.
Per serve - Energy: 150kcal | Carb: 18.61g | Prot: 6.92g | Fat: 5.88g
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Protein Cookies
Vegan protein cookies.
Per serve - Energy: 132kcal | Carb: 13.62g | Prot: 2.38g | Fat: 8.40g
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Pasta Salad
A low-calorie salad packed with different vegetables.
Per serve - Energy: 113kcal | Carb: 16.63g | Prot: 2.68g | Fat: 4.55g
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Granola
An easy breakfast to prepare.
Per serve - Energy: 166kcal | Carb: 21.70g | Prot: 2.96g | Fat: 7.83g
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White Bean Turkey Chili
Easy one pot turkey chili recipe.
Per serve - Energy: 456kcal | Carb: 62.29g | Prot: 34.93g | Fat: 9.00g
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Italian Peasant Soup
An awesome soup that is very filling and great all year round.
Per serve - Energy: 360kcal | Carb: 46.88g | Prot: 29.56g | Fat: 8.06g
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Spicy Vegetable Soup
A very filling low calorie soup that gets more spicy the longer it sits.
Per serve - Energy: 31kcal | Carb: 7.01g | Prot: 1.19g | Fat: 0.20g
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Spinach Enchiladas
Healthy, delicious and easy-to-make enchiladas.
Per serve - Energy: 272kcal | Carb: 38.72g | Prot: 15.17g | Fat: 7.79g
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Texas Chili
Turkey and vegetable chili with beans.
Per serve - Energy: 347kcal | Carb: 31.82g | Prot: 30.26g | Fat: 12.02g
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Graham Whole Wheat Pancakes
Whole wheat pancakes with Graham cracker bits.
Per serve - Energy: 94kcal | Carb: 11.15g | Prot: 3.01g | Fat: 4.62g
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Vegetarian Chili
Great and easy chili that's full of protein and yummy even if you are not a vegetarian.
Per serve - Energy: 237kcal | Carb: 19.94g | Prot: 19.73g | Fat: 9.14g
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Chicken Gnocchi Soup
Creamy and savory dish that will make you feel full.
Per serve - Energy: 440kcal | Carb: 27.11g | Prot: 19.62g | Fat: 29.22g
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Banana Protein Oat Muffins
Delicious post-workout snack fresh from the oven.
Per serve - Energy: 159kcal | Carb: 20.12g | Prot: 6.99g | Fat: 5.87g
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Oatmeal Chocolate Chip Cookies
Sweet baked treat for snack.
Per serve - Energy: 277kcal | Carb: 35.41g | Prot: 3.42g | Fat: 14.25g
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Banana Oatmeal Pancakes
A quick, dairy-free breakfast for kids and adults.
Per serve - Energy: 203kcal | Carb: 33.06g | Prot: 6.02g | Fat: 6.23g
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Peanut Butter Balls
Protein balls of goodness.
Per serve - Energy: 121kcal | Carb: 18.62g | Prot: 4.58g | Fat: 4.00g
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Cottage Cheese Pancakes
Soft and creamy breakfast in less than 30 minutes.
Per serve - Energy: 206kcal | Carb: 25.42g | Prot: 13.54g | Fat: 5.84g
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