|
Almond Chai
A fairly traditional Kashmir chai blend but made with almond milk.
Per serve - Energy: 170kcal | Carb: 23.72g | Prot: 11.25g | Fat: 4.95g
|
|
Water Chestnut Spinach Dip
A tasty and healthy dip to serve with pumpernickel bread or veggies.
Per serve - Energy: 46kcal | Carb: 7.96g | Prot: 1.30g | Fat: 1.22g
|
|
Taco Bake
An absolutely delicious bake the whole family will love that's low in points.
Per serve - Energy: 170kcal | Carb: 25.45g | Prot: 11.15g | Fat: 2.95g
|
|
Garam Masala
A tasty all purpose spice widely used to flavor Indian cuisine.
Per serve - Energy: 134kcal | Carb: 25.91g | Prot: 4.25g | Fat: 5.97g
|
|
Turkey Bean Patties
A very easy and tasty recipe for patties.
Per serve - Energy: 174kcal | Carb: 20.12g | Prot: 11.88g | Fat: 5.28g
|
|
Enchiladas Verde Casserole
A yummy twist on enchiladas.
Per serve - Energy: 464kcal | Carb: 41.02g | Prot: 38.67g | Fat: 16.88g
|
|
Black Beans & Corn Salsa Salad
Different take on a taco salad with lean beef, black beans, cheese and salsa.
Per serve - Energy: 362kcal | Carb: 63.33g | Prot: 19.50g | Fat: 5.06g
|
|
Mexican Pancakes
A tasty pancake like patty with a nice Mexican flavor.
Per serve - Energy: 310kcal | Carb: 56.30g | Prot: 9.95g | Fat: 6.13g
|
|
Black Bean Brownie
Brownies you will have to taste to believe.
Per serve - Energy: 171kcal | Carb: 30.52g | Prot: 4.84g | Fat: 4.04g
|
|
Denver Scramble
Like a Denver omelet, but scrambled eggs.
Per serve - Energy: 245kcal | Carb: 3.68g | Prot: 18.86g | Fat: 16.83g
|
|
Green Salad with Lemony Dressing
A leafy green mixed salad with cheese and a lemony dressing.
Per serve - Energy: 181kcal | Carb: 9.18g | Prot: 5.60g | Fat: 14.54g
|
|
Sweet Potato Salad
A potato salad with crunchy vegetables without Miracle Whip Salad dressing that's still sweet.
Per serve - Energy: 136kcal | Carb: 24.05g | Prot: 2.50g | Fat: 3.72g
|
|
Baked Grits Wedges with Flax
Try for breakfast and a great way to get your flax in.
Per serve - Energy: 140kcal | Carb: 14.98g | Prot: 5.03g | Fat: 6.97g
|
|
Two Bean Chili Con Carne
Quick and easy chili that's sure to fill and satisfy.
Per serve - Energy: 452kcal | Carb: 51.28g | Prot: 39.02g | Fat: 11.34g
|
|
Homemade Chili
Ground beef, ranch beans and tomatoes are the main ingredients in this hearty chili.
Per serve - Energy: 291kcal | Carb: 34.00g | Prot: 27.88g | Fat: 6.36g
|
|
Iced Green Tea
A delicious refreshing summer drink.
Per serve - Energy: 12kcal | Carb: 2.73g | Prot: 0.05g | Fat: 0.00g
|
|
Kalbi Short Ribs
A delicious traditional Korean BBQ dish.
Per serve - Energy: 163kcal | Carb: 7.48g | Prot: 5.93g | Fat: 12.27g
|
|
Homemade Egg Salad
A delicious light egg salad that's full of protein.
Per serve - Energy: 225kcal | Carb: 3.93g | Prot: 12.98g | Fat: 17.24g
|
|
Turkey & Red Bean Chili
The best chili ever made. So quick and easy too.
Per serve - Energy: 242kcal | Carb: 31.86g | Prot: 19.76g | Fat: 5.59g
|
|
Tangy Mexican Coleslaw
This yummy refreshing summer salad is super flavorful, has great texture and is really low in points.
Per serve - Energy: 74kcal | Carb: 7.62g | Prot: 1.70g | Fat: 4.87g
|