Egg Casserole Recipes

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	Beef and Turkey Pepperoni Casserole by member: Slim A Weight Watchers inspired Super Bowl Kickoff casserole. Per serve - Energy: 295kcal \| Carb: 31.30g \| Prot: 18.47g \| Fat: 11.63g
	Mushroom and Goat Cheese Omelet by member: MrsI Omelet using egg substitute, mushrooms and goat cheese. Per serve - Energy: 243kcal \| Carb: 4.35g \| Prot: 23.27g \| Fat: 14.94g
	Chicken Noodle Soup by member: missdd83 A traditional homemade chicken noodle soup just like mom used to make. Per serve - Energy: 123kcal \| Carb: 9.36g \| Prot: 15.65g \| Fat: 2.16g
	Asparagus & Egg White Scramble by member: riverxhawkxlove Very easy and yummy breakfast component and may be added with cereal for a filling meal. Per serve - Energy: 54kcal \| Carb: 5.25g \| Prot: 8.04g \| Fat: 0.19g
	Chocolate Chip Muffins by member: yublocka A healthy chocolate chip muffin. Per serve - Energy: 209kcal \| Carb: 32.44g \| Prot: 5.98g \| Fat: 6.56g
	Banana-Date Muffins by member: Sousani Low sugar, high fiber fruit muffins. Per serve - Energy: 220kcal \| Carb: 40.60g \| Prot: 6.37g \| Fat: 5.23g
	Chicken, Rice & Vegetable Casserole by member: momof5a Chicken with rice and veggies baked in the oven. Per serve - Energy: 212kcal \| Carb: 23.49g \| Prot: 21.60g \| Fat: 3.00g
	Spanish Tortilla by member: FeeBeeBud A Spanish tortilla is a potato-and-egg omelet found on numerous menus throughout Spain. Traditionally these are cooked in heaps of olive oil. Per serve - Energy: 398kcal \| Carb: 19.67g \| Prot: 29.29g \| Fat: 22.19g
	Eggplant Parmigiana by member: janikraser A low fat eggplant parm that bakes the eggplant instead of frying it without losing the flavor. Per serve - Energy: 257kcal \| Carb: 31.14g \| Prot: 15.41g \| Fat: 9.08g
	Maple Banana Bread by member: Ms.Astoria Quick and basic banana bread that is sure to put a smile on your dial. Per serve - Energy: 146kcal \| Carb: 30.63g \| Prot: 3.45g \| Fat: 1.11g
	Turkey Meatballs by member: clutch80nj Lean, low fat and delicious turkey meatballs. Per serve - Energy: 374kcal \| Carb: 16.79g \| Prot: 37.26g \| Fat: 16.36g
	Corn Bread & Dressing by member: MrsI A lighter version of a traditional favorite. Per serve - Energy: 193kcal \| Carb: 33.68g \| Prot: 8.57g \| Fat: 2.55g
	Hearty Turkey Casserole by member: ankapplegate Turn those Thanksgiving leftovers into a scrumptious dish. Per serve - Energy: 180kcal \| Carb: 14.14g \| Prot: 20.08g \| Fat: 4.32g
	Dijon Crusted Chicken Breast by member: jeannie023 Yummy crispy baked chicken using parmesan cheese and whole wheat bread crumbs. Per serve - Energy: 365kcal \| Carb: 7.47g \| Prot: 62.53g \| Fat: 7.58g
	Dijon Crusted Parmesan Chicken by member: jeannie023 Delicious baked chicken breast encrusted in Dijon mustard and parmesan cheese. Per serve - Energy: 108kcal \| Carb: 7.88g \| Prot: 15.25g \| Fat: 1.63g
	Mixed Vegetable Casserole by member: tntitansfan A cheesy and crunchy vegetable casserole. Per serve - Energy: 117kcal \| Carb: 8.03g \| Prot: 3.01g \| Fat: 8.45g
	Squash Cornbread by member: Sousani Delicious baked cornbread using squash. Per serve - Energy: 189kcal \| Carb: 35.81g \| Prot: 4.90g \| Fat: 3.30g
	Monte Cristo Salmon Sandwich by member: tntitansfan A fried whole wheat bread, salmon, egg and salsa sandwich. Per serve - Energy: 377kcal \| Carb: 48.51g \| Prot: 22.37g \| Fat: 11.08g
	Jalapeno Poppers by member: Janelleas These baked and battered poppers have minimal points but maximum flavor. Per serve - Energy: 56kcal \| Carb: 3.91g \| Prot: 3.79g \| Fat: 2.82g
	Turkey Sausage & Spinach Quiche by member: MommieAnya0220 A yummy quiche recipe that's easy to modify for any ingredients you may want to add. Per serve - Energy: 199kcal \| Carb: 13.26g \| Prot: 12.15g \| Fat: 10.89g