kuklinv's Journal, 13 April 2018

плато прошел, идем дальше
182.8 lb Lost so far: 28.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2018:
757 kcal Fat: 48.75g | Prot: 75.00g | Carb: 4.50g.   Lunch: С Пылу с Жару Котлеты Говяжьи. Dinner: La Maree Лосось Филе. more...
2925 kcal Activities & Exercise: Sleeping - 4 hours, Desk Work - 20 hours, Apple Health - 0 minutes. more...
losing 7.7 lb a week

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