schnodda's Journal, 13 April 2018

Weigh In record (no journal entry) for 13 April 2018
136.7 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2018:
1594 kcal Fat: 58.05g | Prot: 80.95g | Carb: 188.33g.   Breakfast: Süßes Brötchen. Lunch: Tomatensoße, Brokkoli, Hähnchenbrustfilet. Dinner: Süßes Brötchen. Snacks/Other: Gut & Günstig Käsekuchen, Cappuccino. more...
losing 1.9 lb a week

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