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Guten Morgen 😊🌞🌸
Damit hab ich nicht gerechnet 😱😍
Für die Mäuschen!! 💪🐁🐭🐀
Nurnoch 2,1 kg zum Normalgewicht 😏
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163.4 lb
Lost so far: 27.8 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2018:
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1994 kcal
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Fat: 88.87g | Prot: 73.11g | Carb: 222.25g.
Breakfast: Lätta Margarine, Ja! Bauernbrot (56g), Ja! Frischkäse Doppelrahmstufe, Ei, Thomy Delikatess-Senf Mittelscharf. Lunch: REWE Romana Salatherzen, Ei, Tomaten, Ja! Frischkäse Doppelrahmstufe, Ja! Putenbrustfilet, REWE Bio Mehrkornbrötchen. Dinner: Kühne French Dressing, Pommes Frites, Hallo Pizza Pizzabrötchen, Jim Block Hamburger. Snacks/Other: Obstsalat. more...
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2300 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour and 28 minutes, Resting - 13 hours and 32 minutes, Sleeping - 8 hours. more...
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losing 3.9 lb a week
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 Comments
12 Apr 18 by member: Levka...
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Guten Morgen, Glückwunsch 👍
12 Apr 18 by member: MoFu27
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12 Apr 18 by member: Monika Fischer
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Guten Morgen Puli, YEAH super Leistung. Das freut uns. Wünsche dir einen tollen Tag. LG
12 Apr 18 by member: Nizzy1988
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