Weigh In record (no journal entry) for 06 April 2018
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300.9 lb
Lost so far: 13.0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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357 kcal
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Fat: 18.32g | Prot: 23.43g | Carb: 22.92g.
Breakfast: Salatgurke, Ja! Delikatess Putenbrust, Frico Frühlings-Gouda, Kerrygold Extra Ungesalzen, Lidl Dinkelbrötchen. more...
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losing 1.5 lb a week
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