Weigh In record (no journal entry) for 05 April 2018
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155.4 lb
Lost so far: 12.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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2656 kcal
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Fat: 100.06g | Prot: 175.63g | Carb: 278.06g.
Breakfast: Svetia Stevia, Huevo, Nano Sport Tech Whey Protein, Granvita Avena 100% Natural e Integral. Lunch: Clamato Clamato, Zwan Salchicha de Pavo, Consomé de Pollo, Aceite Vegetal, Zumo de Limón, Pepino (Pelado), Tomates, Mazatún Atún en Agua, Yemina Sopa de Coditos. Dinner: La Costeña Tamal de Elote, Granvita Avena 100% Natural e Integral, Nano Sport Tech Whey Protein. Snacks/Other: Dolce Gusto Cortado Expresso Macchiato, Nueces, Lala Leche Semi, Dolce Gusto Lungo, Member's Mark Cacahuates Salados, Nano Sport Tech Whey Protein. more...
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losing 2.3 lb a week
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Berenice Lechuga's weight history
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