Weigh In record (no journal entry) for 23 March 2018
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177.9 lb
Lost so far: 2.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2018:
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641 kcal
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Fat: 59.17g | Prot: 15.72g | Carb: 8.05g.
Breakfast: Jussara Creme de Leite, Ovo. Lunch: Barriga de Porco, Berinjela Cozida, Quiabo Cozido. Snacks/Other: Jussara Creme de Leite, Natural Life Farinha de Coco, Mãe Terra Cacau em Pó 100%, Natural Life Linhaça. more...
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losing 20.1 lb a week
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dilma s's weight history
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