Weigh In record (no journal entry) for 18 January 2012
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186.3 lb
Lost so far: 25.4 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2012:
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275 kcal
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Fat: 0.68g | Prot: 60.12g | Carb: 6.12g.
Lunch: Творог, 0,2%. more...
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losing 1.1 lb a week
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kuklinv's weight history
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